Community Care Campaign to Help the Needy Amid the Pandemic

2022-03-09

In view of the unstable epidemic situation, we should support each other in the same boat. Hong Kong Housing Society (HKHS) has launched a Community Care Campaign to provide anti-epidemic, financial and mental health support to people in need, with volunteers from the HS Academy Alumni Club making caring calls and providing anti-epidemic information to the elderly residents of our rental estates.

 

Besides, HKHS is collaborating with InspiringHK Sports Foundation and New Life Psychiatric Rehabilitation Association to organise a series of activities to promote physical and mental health, helping the rental estate residents and the public to relieve stress under the epidemic challenges as well as difficulties in everyday life.

 

“Staying Active while Staying Home” Online Workshops

 

Online Workshop on Mindfulness

Online Workshop on Physical Fitness Exercises

Date:

18 Mar|5:00-6:15pm

25 Mar|10:00-11:15am

23 Mar|4:00-5:00pm

30 Mar|5:00-6:00pm

Content:

Through introducing the techniques on mindfulness, participants can practice and cultivate mindfulness and enjoy peace of mind.

Through demonstrating physical fitness exercises, participants can relieve themselves, while boosting physical health and positive energy.

Target audience:

Residents of the HKHS’s rental estates and the public

Mode of delivery:

Via Zoom (link will be sent after successful enrolment)

Remarks:

All workshops will be conducted in Cantonese

 
  
Free admission
 

Enquiry

Tel: 2217 8383

Email: [email protected]